Coming Home Healing
Trauma Resilience Practitioner
Healing Circles
Holding Space
Coming Home Healing
Trauma Resilience Practitioner
Healing Circles
Holding Space
Current Offerings
Healing Circles
One-on-One Coaching/Companioning
One-on-One Coaching/Companioning
A semi-ceremonial gathering in a status-leveling plane to share the weight of a loss, transition, or traumagenic event. We assist the group in holding a respectful, safe space to tell our stories of pain and joy, struggle and triumph, vulnerability and strength.
In this kind of circle, we agree that the healing is not tied to any objective other than the sharing and witnessing of each other.
One-on-One Coaching/Companioning
One-on-One Coaching/Companioning
One-on-One Coaching/Companioning
A somatic approach to releasing trauma and building resilience/safety-in-capacity. Working to "ex-form" the story through the body and breath.
The goal is to build safety, to fully come home to the body, and to access the joy and goodness that your experiences may have hidden from you.
We welcome the stories and sensations that emerge,
A somatic approach to releasing trauma and building resilience/safety-in-capacity. Working to "ex-form" the story through the body and breath.
The goal is to build safety, to fully come home to the body, and to access the joy and goodness that your experiences may have hidden from you.
We welcome the stories and sensations that emerge, offering healing witness. We use practical tools to release stored energy, to wake up dormant areas, and to expand our windows of tolerance.
Trauma Resilience Training
Holding Space Consultations
Holding Space Consultations
Group work to build trauma awareness and resilience tools. These trainings work with body wisdom and trauma theory to support teams under strain and to develop simple models with practical steps to keep you doing your work in the healthiest, most sustainable way. I primarily work with Petra Peacebuilders as their lead trainer and facilit
Group work to build trauma awareness and resilience tools. These trainings work with body wisdom and trauma theory to support teams under strain and to develop simple models with practical steps to keep you doing your work in the healthiest, most sustainable way. I primarily work with Petra Peacebuilders as their lead trainer and facilitator.
I'm also in training as a facilitator of the Resilience Toolkit with Lumos Transforms.
Holding Space Consultations
Holding Space Consultations
Holding Space Consultations
Intentional space to have support and witness for your mourning, grief, or overwhelm. We offer compassionate, undivided listening to support life transition, working to fill in the connection gaps in our current, COVID world. As you share your story, navigate emotions, and make meaning of the experience, we may share simple tools to cente
Intentional space to have support and witness for your mourning, grief, or overwhelm. We offer compassionate, undivided listening to support life transition, working to fill in the connection gaps in our current, COVID world. As you share your story, navigate emotions, and make meaning of the experience, we may share simple tools to center mindful breathing and body sensations/wisdom. This is not a coaching or therapeutic session, but rather an offering to listen and witness as you navigate what's happening. Learn more at Birth, Breath, and Death.