1-off group opportunities for nervous system practice and tools integration.
These are 75 min group practices facilitated as space for us to work with:
Practice groups are specifically a space for folks who have familiarity with the nervous system circle model. If you want to invite someone new, they can come to the next circle model immersion (a 2hr class) -- email me to connect on that.
Exchange is invited at $33 a practice session.
These 2 hr classes are a chance to somatically experience the nervous system through a systems & power lens. We map our own systems, and work with a 2-page list of somatic tools to help shift nervous system states.
You can expect to:
No more than 7 people learn together in each immersion. Expect a combined group of folks who are new to the model and folks who have been using the model for a while.
Exchange is invited at $43 for the 2 hr immersion